Post-workout · 3 min
Electrolyte recovery
Replenish naturally after a hard session.
Ingredients
- 330ml CocoHarvest coconut water
- Pinch of sea salt
- Squeeze of lemon
- 1 tsp honey (optional)
Method
- Stir the salt and lemon into the coconut water.
- Add honey if you like.
- Drink within 30 minutes of training.